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Individual Therapy

Whether you are struggling with anxiety, depression, trauma, difficult relationships or are facing challenges which are weighing you down, I am here to help. Asking for help can be frightening, but you have made it here and that is a big step to take. Please get in touch and together we can explore ways for you to heal and to start looking and moving ahead.

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I can help you with and it's not limited to:

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  • Regaining your emotional balance

  • Improving relationships with others and how you see yourself

  • Learn healthy and achievable coping skills

  • Action self awareness

  • Raise confidence and your self-esteem

  • Regenerate your self worth

  • Raise levels of self care

  • Set limits and boundaries which are manageable, useful and practical

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Each session is £50 and last for sixty minutes. Longer sessions are available on request.

 

If you have any questions, please ask me.

Contact Me

Thanks for submitting!

Debbie Lavinchi MBACP. MNCPS. (Accred.)

Basepoint Business Centre

Marsh Barton Trading Estate

Yeoford Way

Exeter

EX2 8LB

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07391 544 924

Payment Information

Debbie Lavinchi

Account Number - 01638605

Sort Code - 60-83-71

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